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The most helpful book I've come across without a doubt. I wish I'd read this as a child, its superb. I think its a must read for certain kids.
It had a very significant impact on them and I'm very happy with this purchase. We talk about the chapters days after I read it to them. I LOVE this book. Both of my kids 3 and 6 are excited to read it every night and they retain it.
Understanding your child's emotional challenges can help your child be the best they can beA Moment of Peace: Relaxation for Parents AudiobookA Moment of Peace: Relaxation for Children
We read it together and started to practice some of the techniques to control his worry. I purchased this book for my 10 year old son who was having anxious thoughts. I would highly recommend this book to any child who is suffering with anxiety. It took a few days and many "worry time" talks for reassurance, but it did help him. It helped him so much. Easy to read and simple, helpful tips on how to control worry.
We plan to read it over and over. We haven't completed the book yet, taking it a few chapters at a time, giving him time between to digest the important concept of using logic. I am using this for my almost 6 yr old son because he is having difficulty in school with daydreaming about his little worries and letting them grow to the point of distracting him from his teacher. He likes the idea of drawing a worry (or a related feeling) in every chapter and it has helped so far.
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